YOUTH TRAINING CAMP

Are you a competitive athlete?

Even if you're not, this camp will teach you lifelong skills that you will take with you throughout your life.

In this camp you will learn:

  • Fundamental Strength Training Skills

    • Learn what is appropriate for you at this stage of life.

  • Nutrition

    • What should you be eating and when?

  • How to Fuel Your Body for a Successful Workout

    • Essential tips for maximizing your performance.

Youth fitness camp in Gilroy CA

Are you a competitive athlete?

Even if you're not, this camp will teach you lifelong skills that you will take with you throughout your life.

In this camp you will learn:

  • Fundamental Strength Training Skills

    • Learn what is appropriate for you at this stage of life.

  • Nutrition

    • What should you be eating and when?

  • How to Fuel Your Body for a Successful Workout

    • Essential tips for maximizing your performance.

Ready To Jumpstart Your Journey Today?

Click The Button Below To Learn More!

  • 2535 Sunflower Circle, Gilroy, CA 95020

© 2024 Body Harmony Fitness

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© 2024 Body Harmony Fitness