YOUTH TRAINING CAMP
Are you a competitive athlete?
Even if you're not, this camp will teach you lifelong skills that you will take with you throughout your life.
In this camp you will learn:
Fundamental Strength Training Skills
Learn what is appropriate for you at this stage of life.
Nutrition
What should you be eating and when?
How to Fuel Your Body for a Successful Workout
Essential tips for maximizing your performance.
Mondays & Wednesdays
9:30a - 10:30a
Are you a competitive athlete?
Even if you're not, this camp will teach you lifelong skills that you will take with you throughout your life.
In this camp you will learn:
Fundamental Strength Training Skills
Learn what is appropriate for you at this stage of life.
Nutrition
What should you be eating and when?
How to Fuel Your Body for a Successful Workout
Essential tips for maximizing your performance.
Mondays & Wednesdays
9:30a - 10:30a
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